10 Foods Your Dentist Will Ask You Not to Eat

15 April 2020 | DENTAL & ORAL CARE     826  

If you thought chocolate was the only culprit when it comes to cavities, think again! Here's a list of foods that your dentist will recommend you avoid.... read more ...

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What Your Tongue Tells You About Your Health
31 March 2020 | FAMILY HEALTH     372    

When you go to your doctor for a check-up, one of the first things she does is to ask you to stick out your tongue. And there’s a good, solid reason for this. What’s going on with your t read more ...

6 Things You Should Know If a Friend is Type 1 Diabetic
20 October 2019 | DIABETES     667    

Your friend has diabetes type 1, you want to be able to help, but you definitely don't want to overstep your bounds or say the wrong thing. You want to be there for them. Here are six things read more ...

Why You Need To Check and Treat a Vitamin B12 Deficiency
10 October 2019 | HEALTHY LIVING     461    

A vitamin B12 deficiency can put your body at serious risk. Here's what you need to know about why you might be at risk and how to prevent and treat the condition. read more ...

Six Most Common Hereditary Diseases
10 September 2019 | FAMILY HEALTH     667    

Genetic disorders are relatively uncommon, but that said they are still a real danger, and some are certainly more common than others. In our latest article we look at some of the most commo read more ...

Five Natural Sugar Substitutes You Can Try
19 August 2019 | NUTRITION     321    

Far more loathed than fat or cholesterol these days, sugar has become public enemy No. 1 when it comes to the health of the developed world. Here are five natural sugar substitutes you can t read more ...

Are Those Gorgeous High Heels Hurting More Than Your Toes?
7 August 2019 | ORTHOPAEDICS     727    

As much as you love your high heels, they might be hurting you in ways you don't realise. Read on for more details, and some tips to manage high heel pain. read more ...